No reira, haere tonu koe ki te kite i tetahi taonga pai hei whakamahia mo to wairua me to oranga? Kia korero mai au mo 'rongoa tirohanga whero pakihiwara'! E mea ana he mea whakarite i a koe, engari ka mahia te mahi, ka pai te tino waiata. Ko Sinoco ka hiahia ki te whakamana i a koe i te mea e mahi ana te tirohanga whero i roto i te pakihiwara hei whakamaharatanga, whakaoratanga, me te whakanuia.
Ki te whakaaro koe i te pakihiwara, ka kite koe i te whare werawera, ka haere koe ki te paku me te whakatika i to hau. Heoi pea, ka mohio koe ka taea e koe te whakatipu i to wa i te pakihiwara i runga i te rongoa tirohanga whero? Ki te pai rawa, ko Sinoco whare pūroro kura whero ka taea te whiwhi i te hāpai i ōu tinana, koia nei ka nui ake te mōhio moe moe ki a koe i roto i ngā wā e noho ana koe i te pūhā. Whakaahua koe e noho ana i te pūhā, he miro whero nui rawa atu i a koe, me ōu pūkai e ngaro nei. Koia nei pērā i tētahi hokinga warma mo ōu tinana me ōu hinengaro.
He mea tautoko te tātari kura māwhero i te wawe e pā ana ki a koe, nō reira e āwhina ana i tō tinana ki te hokihere i te pai. Ko te kura māwhero e kawe ana ki roto i ō kiri, me te whakapakari i ngā pūtau ki te whakatika me te whakanui. Ka taea e tēnei te āwhina i ngā mea pērā i ngā kauwae rara pēra, ngā mamae, ā, āka tonu i runga i te kiri. Ko te werawera me te tātari kura māwhero i te pōhutukawa ka whakaaetanga ki tō tinana ki te whakawātea i ngā mea kore tangata, me te ahua hou, pai anō koe. He mea nui noa iho ko te nui o te hongi werawera mai i te waho.
He tūtohu kotahi hei whakatika i te oranga, he mea pea koe e tiaki ana i tō tinana. Te Sinoco te whakauru i te ahi me te rākau whero kei te whakamana i tō tinana ki te whakarite pai hei whakawehe i ngā mate hīkura me ngā pūreire. Ko te māhina whero hoki e whai ana i te waihangatanga o te toto, kia āhei ai te okewa me ngā kaiwhakanuhera kai kia tae atu ki ia wāhi o tō tinana. Nā reira, ina e whakaaetanga ana te whaiora māhina whero me te whaiora hāngī, ka nui ake te waimata tonu; kei te mahi koe ki te tiaki i tō tinana hei oranga me te rangatiratanga.
Kei hea te tangata e kore e noho aroha i ngā kiri whatititi, whatiwhati? Heoi anō, ka taea hoki e te whaiora māhina whero! Ko te māhina whero e whakapakari ana i tō kinakiheihei kiri, arā, ko te kōlajini, me te whakatika i tō kiri ki te momo rangatira, me te kite nei i te hunga rānei. Ka taea hoki e ia te whakaiti i ngā kōpikopiko me te whakapakari i te ahua o tō kiri. Mahi tahi ai i roto i te hāngī, ka whakatuwhera te uru i ō pore me te whakawhiu mai i te māhina whero ki runga i tō kiri, me te whakaawe i tētahi ahua kino, whatiwhati. Whakaurunga mai ana te whaiora māhina whero Sinoco poro rākau whero ki te wā hāngī, ka noho taonga tonu ki te hanga i tō hiahia ki te kite me te maru.
I mea koe i te ara hou mo nga painga whai rawa o te rongoa tirohanga whero i roto i te pakihiwara—na reira, he wa e whakamahi i a koe! Te whakapakari i te uru pai o te pakihiwara me te painga o te rongoa tirohanga whero ka pai noa iho mo to tinana hoki ko to hinengaro. Sinoco pūkawakawa ā-mahi rorohiko he rongoa ka taea e ia kotiro, kei te hiahia koe ki te haere whakamoa, whakaora, whakawhetu, arā, ki te manaaki i a koe. Na reira haere tonu, whakamahi i a koe, a kite ai i te pai o a koe?