Kei reira pea he panoniwha i tō ringa, rōta kōwhai ka taea e koe te whakatika i tēnei. Sinoco he whakahaere mō te hoki mai i a koe ki te mahi, ā, kia pai anō te whakaāwhina i tō wāwāhi. Nā, tēnā me pānui hoki i te mea nā reira ka mahi ai te rākau whero? Ā, he aha tētahi whakamahi?
SINOCO rama terapi rama whero he momo whai oranga e whakamahi i te mataika whero matihiko hei oranga i tō tinana. Ko tēnā ka piki te mamae ngākau, ka kuhu te mataika whero nei ki roto i tō kinaki, ka haere ki raro i ngā koki me ngā tītī i roto. Ka tautoko ia i te iti iho o te pūhore me te tautoko i te whakapai i te wheako iwi kei nā ka noho koe i te kino, ka noho pai anō koe.
Ka kitea he nui rawa te mamae ngākau i a koe, ka whai wā ka whai wā ka noho koe i ngā mahi me ngā hiahia e hiahia ana koe ki reira. Ahakoa ka take tō mamae i te noho i te wā e rua, te kawe i ngā mea e nui ana, rānei ko te noho i tō rangahau itiiti, ka taea e Sinoco rākau whero mō te kāinga te whakatū tonu i te whakaora. He haumanu, he pai te whai oranga ka taea e koe te whakamahi i tērā ki runga i tētahi whai oranga rānei ki runga i ngā whai oranga kē kia ora ai koe i tō pai rawa.
Hei whakamahere i te rongoā ki ngā kare o tō tinana, kia whai waihotanga. Ko ngā energy e whai ake ana ka whakamahi hei oranga mō ngā kare o tō tinana, kia ora anō, ā, kia heke i te pūtētete. Nā te whakauru kura mō te tinana e tāpahia ana te take tuatahi o tō panoniwha, mea atu ko te waihotanga nui e taea nei, ā, ka hoki koe ki ngā mahi e hiahiatia ana e koe.
Ko ia te whakarite i ngā rongoā miro whero mō te tinana katoa mō koe. He waihotanga nui, he mea iti noa iho hoki i waenganui, ka whai wā ka whakaora ai i te rongoā rorapa, he rongoā kore rongoā, he haumanu, mō te waihotanga nui rānei, iti rānei o tō panoniwha.