Rongoā kura whero — e awhina ana i te hauora me te oranga, ā, he rite nui tonu, he whenua whai mārama nei i te rā, he momo rongoā hou. SinocoCustom Full Body Red Light Therapy Hacks To Help You Heal from Head to Toe
Ki te hanga tātou i tōnā rāngai rongoā miro whero mō te tinana katoa, ka taea e ia te whakahoki i te nuinga o te tinana, kia āhei koe ki te whakapakari me te whakanui i te oranga. Ka āhei tēnei rāngai tātou ki te whakawehi ki roto i ngā kiri me ngā kākano tinana i raro i ētahi momo miro whero, kia āhei te tinana ki te whakatika i tōna ake oranga.
Ākona anō, ki te hiahia koe ki te whakapai i tō kiri, i tō kākano tinana ranei, ko tō hauora, ka āwhina i a koe tēnei rāngai rongoā miro whero mō te tinana katoa ki te uku mai i tō hua. 10 Miro whero: Ki te whakamahi koe i te miro whero, ka whiwhi koe ki te wā moe ki te whakapai i tō kiri, i ngā kākano, me tō hauora.
Maramatanga Hōhipa he maha ngā paunga i runga i te tinana, pērā i te whakatika i te aro o te kiri, te hikoaro me te whakaoranga o ngā kōpu. Ki te whiwhi tātou i ēnei paunga ki roto i tētahi rautaki waihanga kura whero i waenganui, ka hanga tātou i tōnū atu rautaki waihanga kura whero i waenganui.
Te whiwhi i te kura whero Pakiri e awhina ana koe ki te whiwhi i te mana matua rawa o te kura whero, ina whakauru ai te rautaki waihanga kura whero i waenganui ki tō ritenga hauora. Inahea kāore te whakarite i ngā take kiri e hiahia ana koe ki te tiakina, whakaae ki te kuhu i te mamae o ngā kōpu, tiakina tō hauora, ka taea e tēnei rautaki whakamana i ngā whāinga nui rawa kē o koe.