SINOCO rōta kōwhai he whakahaere tino ātaahua tēnei, e whakamahi ana i ngā māharahara whero hei āwhina i te hunga tangata ki te mōhio pai. Ka takoto ēnei māhara i runga i te rā, nā reira kaore koe i te kite i te kaweao. He iti noa iho te take, ka wehe ki roto i tō kiri me ō kākahu hei āwhina i a koe ki te orooro.
Ko tēnā koe mōhio ko te whakahaere māhara whero e taea ana ki te whakapai i te āhua o tō kiri? E āwhina ana ia i te itiiti i te āhua o ngā mahara, me te whakapai i te kiro o te kiri. Nā ngā māhara whero e pā ana ki te kiri i raro rawa, ka whakahau ai tō tinana ki te hanga i te mōhanga. Ko te mōhanga he taonga nei e tautoko ana i te mana o te kiri me te whakanui.
Ka kite nei tātou i te mate, ka pūroro ake ngā tinana. Sinoco rama terapi rama whero ka whakangungu i tēnei pūroro, ka huihui koe ki te pai ake i te mōhio atu. Ka whakapai ngā rama i te horopaki toto, e whakapakari ana i ngā taonga me te hā o te inoi ki te orohanga i tō mate. Nā reira, ki te korekore tō pīhopa, ki te heke ngā kākano, ka taea e koe te whakamahi i te whakamātau ura whero.
"Ka kitea te ngaru me te kawe i ngā koki ki runga i te whakawhitiwhiti mahi, ki te pai rawa hoki te whakapakari. Ko tēnei ka hiki ake i te wā e taea ai e koe te hoki mai ki te whakawhitiwhiti anō, i mua i te mutu i te waiarohi. Ka whati atu ngā rākau nei i roto i ngā koki, ko tēnā te take i heahea ai, ka riro rawa iho i te mamae rānei, i te pūmau rānei. He pēhi tōtika tēnei hei whakamahia mo ngā koki kia tae atu ki te whakaora haere tonu.", rongoā uru whero mō te kanohi kei konei ngā mamae me ngā kawe o tō tinana? Kei tēnei wā ka painga te whakamahi i te Sinoco hei āwhina i te itinga o tō tinana, ā, hei āwhina kia nui ake tō manaakitia. Ka hanga ngā rākau ēnei he ara hei noho wehe i ngā pūrongo mamae o tō tinana, nā reira ka pakaru ake te ngaru. Ka āwhina anō hoki i te itinga o ngā huataki, kia ēkea ai koe ki te haere anō i runga i ngā whenua. Nā reira, i te wā e whanau ana koe ki te mamae pūtake rānei, ki te ngaru huataki, kei a koe te whakaaro e āhei ana te rite o te rākau whero ki te āwhina kia pai ake tō hauora.",
Do you have aches and pains in your body? This is where te rapu tirohanga whero ki te kanohi ka āwhina i te itinga o tō tinana, ā, hei āwhina kia nui ake tō manaakitia. Ka hanga ngā rākau ēnei he ara hei noho wehe i ngā pūrongo mamae o tō tinana, nā reira ka pakaru ake te ngaru. Ka āwhina anō hoki i te itinga o ngā huataki, kia ēkea ai koe ki te haere anō i runga i ngā whenua. Nā reira, i te wā e whanau ana koe ki te mamae pūtake rānei, ki te ngaru huataki, kei a koe te whakaaro e āhei ana te rite o te rākau whero ki te āwhina kia pai ake tō hauora.
Ā, ahakoa kei te rangatahi ake koe, ka tino maha rawa te wā hei tiaki i tō kiri. Engari te whakauru kura mō te tinana ka taea te āwhina i tō tinana ki te whakarite mai i te mōhanga e tūtaki ana ki ngā mahara, me te whakamahia he kiri tūpato. Nā ngā māharahara i tahuri ai ngā pūtau kiri o tō tinana ki te hanga i tētahi atu mōhanga, me te whakatika me te whakapai i tō hākinakina. Mā tēnā, ka whakamanahia e te whakahaere taiao whero i a koe ki te whakapai i tō kiri me te whakapūmau i tō wairua.