Ko te mākiri whero he momo mākiri kāore i kitea e ngā kanohi o ngā tangata, engari ka āhei ia ki te whakamahi hei waiū. I te waehanga tēnei mākiri whakahirahira ki ō tātou tinana, ka paunu tonu ia ki roto i tō tātou kiri, ka hoki ki roto i ngā pūtau taiaroa. Ka whakaae ngā pūtau taiaroa i te mākiri whero, ka waihanga ia, ka whakaheke ngā pūtau nei, ko tēnei mea he whakarite i te ingoa lipolysis, ka tukua e ia te whakaiti i ngā pūtau taiaroa me te pōkihi i ngā taiaroa kāore i te pai.
Tēnā mātau e taea ana ngā wāhi e rere ai te matei kikino ki te noho: te puku, ngā waewae rahi, me ngā ringa me te rongoā uhi whero. Ko tēnei e āhei ana mātau ki te pakaru i ngā wāhi kikoiti me te whakamana i ō mātau kaimahi kia kite i te whanaua, te whakatika i a rātou e hiahia ana ki te kite. Te Sinoco pēpi rākau whai ao kura he haumaru anō nā runga i te kore o ngā whakauru rīpeke ranei, me te matatū.
Te Sinoco tātari pūngao tūroro he takiwā whiwhi kai āhuatia, kāore i te whakaekehanga, hei whiuwhiutanga herea ki te pūtaiao o ngā kaiwhiwhi mīhini, ā, hei whakapai i tōu tinana. Kia whakangungu atu te uru o te rā, ka whakawhaiti ake ngā kai me ngā mīhini i roto i ō tinana. Ko tēnei e whakamahere ana i te mate kai me te whakatika i te āhua tonu o ō tinana.
Ki runga anō i te whakawhaiti i ngā mīhini, ka huihui hoki ngā take whakapai o te uru rā ki roto i te tinana. Ka taea e ia te whakapai i te horopaki, te whakamārama i te kiri tinana, ā, koia nei te whakaae i ngā mata kauwhau. Ko tēnei Sinoco infrared therapy belt kua āwhina i a mātou ngā manaonga ki te whiwhi i ō rātou hiahia mīhini me te waiho i te pai mō rātou anō i roto i te whakamahi i te uru rā.
Ko te nui o te mea pai o te whakariterite uru rā he mea kore kino, kāore i te waehara whenua. Ki te kī mai i te mīhinga rānei, he mea kore kino, kāore i te mea kore kino, kāore i te mea kore kino, kāore i te mea kore kino, kāore i te mea kore kino, kāore i te mea kore kino, kāore i te mea kore kino, kāore i te mea kore kino.