He pai rawa te whakamahi i tētahi rongoā mōhau whero e whai ana i tō tinana. Ka whakaūc ia hoki ko te Rongoā Mōhau Whero a Sinoco e āhei ana ki te whakatika i ngā wāhia katoa, mamae, kinaki, waea me te hunga e noho ana. Nā reira, kia kitea tātou i ngā painga pai rawa o te rongoā mōhau whero.
Ka orohia e ngā tāngata e pā mai ana i te mamae i ō rātou tinana me te rongoā mōhau whero. Ko ia te mōhau whero tētahi e āhei ana ki te whakaeke i roto i ōu kinaki me te whakatika i te mamae. Ki te he momori rākau rānei, ki te upoko mamae, ka āhei te rongoā mōhau whero ki te whakanui i tōu wairua.
rōta kōwhai ka whai anō he ara hei whakapai i te itiiti o to tinana. Ka taea e ia te whakanui i te kīno me te māwhero o te kiriata. He kiriata whero rānei rānei he kiriata karu? Ka taea e te whakauru tirohanga whero te whakanui i te pai o to kiriata.
Ka whakanuia ai e te whakauru tirohanga whero te wairua ngenge rānei koaro, ka whakapai ki te haumaru me te kino o te wairua. Ka whakanuia e te tirohanga whero te hinengaro, ka puta ake hoki i a koe te hiahia ki te whakaaro me te whakanui i te pai. He pēhea rānei tērā, he iti tonu te vitamini D mo to tinana!
te whakangungu mō te kiri whakamārama i a koe ki te kōrero hei tamariki. Koia nei te whakangungu me te whakapūmau i tō kinaki, kia kitea ai koe hei hou ka hapai. E āhei ana te rongoā mōhau whero ki te tino rangatira mō koutou kua hiahia kia kitea hei tamariki, hei oranga.
Ko te rongoā mōhau whero a Sinoco he pai rawa hei whakanui i ngā wāhi katoa o tō tinana. Ka āhei ia ki te whakawhanake i te mamae, i te kinaki, i te waea, i te huarahi me te hunga e noho ana. E āhei ana te rongoā mōhau whero ki te pai rawa mō koe i te kitea ai koe i te pai rawa, i te ora tonu.