Kei te hiahia koe ki te whakapai ake i te āhua o tōu mātātoko me tōu tinana? Whai wheako i ngā painga a Sinoco rama terapi rama whero ki te noho wāhi noho ake i tōu ake whare me te mātātoko rerehua o Sinoco mō te tinana katoa. Tātara ki te mōhio katoa ki te aha e āhua ai tēnei taputapu whakamārie ki tōu mātātoko, ki tōu tinana, ka waiho kia rerehua te mātātoko, kia pai ai te noho ki tōu ake.
Kua rongo kē pea koe ki te mātauranga whakatika i te rā? Ko te āhua noa he rite ki te mārika, engari koinei tētahi ara whakamaru pono! Ko te whakamahinga o ngā rā whero e whakapai ai i tōu mātā waihona me tōu tinana i ngā huringa rerekē. Me te pai rawa ake, ka taea e koe te whiwhi i ngā painga katoa o te mātauranga whakatika i te rā whero ki uta ki tōu ake whare noho ki te whakamahi i te taputapu a Sinoco mō te katoa o te tinana.
Ina tūhono koe ki te whakamātao rewharewha, ka pōnaha ngā rama motuhake ki roto i tōu mātā, kei reira ka whakamaru i te whanonga o te kōrere. Ko te kōrere he mea rite ki te pua rākau e mau ai te āhua auahatanga me te hauora o tōu mātā. Ki te whakamahi tōnu i te waiora rewharewha, ka āwhina i a koe kia iti ake te kitea o ngā raru, ngā raina iti, me te mutunga o te āhua hoki. Me te pai ake hoki i te ahopae me te tōna o tōu mātā i te nuinga, kia rerehua ai koe!
Nō reira, inaianei ka kōrero mātou mēnā ka taea e Sinoco te whakamātao rewharewha tinana katoa e āwhina ai kia kaua ko tōu mātā anake, engari ko tōu tinana katoa. Ko ngā painga a Sinoco rōta kōwhai ka haere ki waho atu i te mātā, me te taea hoki e painga tōu hauora whānui anō hoki. Ko te whakamātao rewharewha, kei te tūtohu kua whakaitihia te uaua, whakamau i te mamae me te whai pai ake hoki i tōu āhua. Ko te mea tata ki te mana nui rawa pea kei a koe.
Me te taputapu whakatika rewharewha katoa o Sinoco, ka taea e koe te whakatika i ngā wāhi katoa o tōu tinana e hiahiatia ana kia iti noa te aroha. Ka āwhina te whakatika rewharewha ki te whakamāmā i ōu paku mīhini me ngā tōwai, ki te hoki mai anō raua ko te mahi kaha, ā, me te whakapakari atu anō hoki i tōu aronga. Ka taea hoki e te whakatika rewharewha te whakapai ake i te wā o te hokinga mai me te heke i te herehere, ka āwhina i a koe kia pai ai tōu mahi. Me kātata hoki, Sinoco mātai mōkura whero ko te tino rite ki te tuku i a koe i tētahi rā spa, engari kei kāinga anake.
Me te nui rawa o te taputapu whakatika rewharewha a Sinoco kei kāinga he māmā, he whai wā hoki. He mea taea e koe ina tirohia ana i te TV, panonihia ana i tētahi pukapuka, heoi anō rānei kei te takotoranga noa i mua i te moe. He tikanga māmā, he angitu hoki te tiaki mō tōu kiri me tōu tinana, ā, kāore koe e wehe i tōu kāinga. Me te nui ake, kei te kitea ngā putanga — kiri ataahua, heke te mamae, ā, he koe anō hoki ka ora, ka hari.
Whakaaroia kia pēhea te wā e iti ana e whakamahi ana i te mātātoko rerehua ki tōu tinana katoa ia rā. Ka hinga mai ngā whakapapa huarā, ka māmā te kaha o te manawa, ka whakapakari tōu tinana. Ko Sinoco rākau whero mō te kāinga ko tētahi tikanga iti engari whai kaha ki te tuku manaaki ki tōu ake anō, ki tōu wairua hoki, ki tōu tinana hoki. Me te taputapu whai wāhi o Sinoco, ka taea e koe te ngau i ngā kai pai katoa o te mātātoko rerehua kaua ko tōu whare noho e wātea ana.