Tērā taku pātai ki a koe; kei roto i ō whakaaro koe i te whakangungu pūtēte tuhinga kura? E mea ana ko te kupu nui, engari he ara iti noa iho kia pai ake te tino wairua o te tinana. He rerekē te whakangungu pūtēte tuhinga kura, nā te mea ka whakamahia he kākara āhua kē e whatiwhati ana i roto i ōu kiri me ōu roro matua i raro nei. Ko tēnei kākara ka puta mai he uru mahana e āwhina ana i ōu mamae me ōu kino.
He nui te whakamā te whakaaro i ngā hainuku atu i te wā e mōhio ana koe i ngā mamae rānei ko tēnei te wā e taea ai e Sinoco pēpi rākau whai ao kura nā ka tae mai ki te āwhina. Ka taea e te kura o te pū tohu i ngā koki me te iti i te whiti me te whakangungu i te waiora iwi. Ko ngā mea katoa nei ka āheinga i a koe ki te mōhio i te pai me te oranga. Ahakoa he mamae ngā koki i te paikari i waho, rānei he upoko poroiti nui i muri i tētahi rangi whakanui ki te kura, ka āheinga te whakahaere pūtau kura-kokiri ki te mōhio i te pai.
Kei a koe ētahi pātai mō te rongoā lama huarere. Koa tēnā ko Sinoco infrared therapy belt . Ko te kiriata huarere he momo āhua e kore e kitea e koe, engari ka whakamārama mai ki a koe hei waiū. Ka tae atu tēnei kiriata ki runga i tō tinana, ka taea e ia te whitiwhiti roto i ngā rito o ōu taiao. Me hangaia hei whāinga te whakahihiko o te hāpaiaroa, te heke i te pukupuku me te āwhina i te oranga. Whakaarohia iho ko tētahi āwhina iti noa iho ki tō tinana ki te āwhina i a koe ki te oranga.
Ki te pai te tino wairua, ko te hauora me te harikoa, i te tinana me te wairua. Ka taea e te rongoā lama huarere nei koe e whakamana ana i a koe. Ko te pā kiriata irakura ka whakamana i a koe ki te pai tō wairua i ngā rangi katoa ina whakaititia ngā mamae me ngā pātumomori, ina heke i te hāpori, me te āwhina i a koe ki te pōhīhī. Ki te hiahia koe ki te whakapai, ki te pākari i te kawe rorohiko, ka taea e koe te whakatika i tō hā ki te kori, ki te pākiki, me te whai mōhio.
Ko te whakaiti i ngā mamae me te pōhīhī ka rite rawa atu he mea rerekē, nānā ka pai te whakawhanake i waenganui i te mahi o te rongoā lama huarere me Sinoco tātari pūngao tūroro . Te kākara o te pūtēte e āwhina ana ki te māhorahora i ōu roro matua ranei, me ōu huanga, ka hīkina ki te haumaru. Nō reira, i waenganui mai he mamae puku i muri i te iti mea nui rawa, he mamae noa ranei i ōu kakari i muri i te moe i tētahi wāhi herehere, e āhei ana ētahi karakia whai oranga i raro i te pūtēte tuhinga kura ki te pai ake i te tinana me te hinengaro.
Ko Sinoco he kaihanga mōhiotahi e hīnati ana i ngā whakamua, e mahi ana i te rangahau i ngā momo rongoā me ngā huarere tūtonu mō te ngohe me te hauora i ngā tau 20 o mua.
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