Te Whakangungu Mōhio ki te Rākau Tirohanga Inahea he tūtohu whakahaere e whakamahi i te mōhio hei āwhina i te oranga o te tinana. Ka taunaki tēnei momo whakangungu i runga i te mea kei raro i a koe i ō kiri tinana me ō ringaringa, kei reira ka taea te whakaaturanga. I ngā tau o mua, ko Sinoco i hangaia te rangahau mātaki whakapūmau me te whai i te mōhio e pai ana ki te whakanui i te oranga. Tae atu nei, tūki mai nei tātou ki ngā painga o tēnei whakahaere kino me pēhea ka taea e koe te whakamana i tō hauora.
Ā, ngā Kāpenea Rā me ngā Nanokōrari Rangitahi he tokorua atu, engari ko ēnei tokorua he tauira mo te whakamahi i a ia mārō ki te āwhina i te kaiwhakarite māngā mānuka ki mua me ngā whakaaturanga . Ka taea e ia te whakatika i te mamae me te pukupuku, ā, ka whakapai hoki i te hāpai kōkōrangi, ā, ka whakanui hoki i tō mona rongoā. Hei tērā i kitea e Sinoco ka tūhonotia te whakatika mō ngā kawe me ngā mate. Ka tūhononga tere te wā tonu mō te whakaruru i te rā tuatahi, ā, ka tīmata koe ki te mahia pai i te wā iti noa.
Me pēhea te mahi o te rā tuatahi, ka awhina te rā tuatahi i ngā pūtakerawa i tō tinana. Ki te kitea e ngā pūtakerawa i te rā, ka puta mai i a rātou he waiū nui atu, ka taea e rātou te mahi tere ake. Ko tēnā ka taea e tō tinana te whakahoki tere, ā, ka noho ora anō. I hanga i te mātauranga nui a Sinoco hei mōhio i te rā terapi ira kairangi ka tae noa atu ki te whakamārama i ana uara mīhia ki runga i te tinana. Ka whakamahi ia i ngā mana o te mārire hei rongoā, kia whaihua ai tōu wairua whānui.
Tētahi huarahi he whakamahi i te Rākau Whakaritorito Pūmau. Ka taea e tēnei rongoā kia haumaru ake ai tō wawaepu, kia whaihua ake ai tō hīkore me te tautoko i tōna moe pai i te pō i te whakatīnaka tonu. rongoa infrared light ki runga i te kiri me ngā kōpu, whakamahia tēnei rākau rongoā i ngā rangi katoa. Nā Sinoco tēnei hanganga, ka āhei koe ki te whakaputa i ngā pūmanawa nui o te Rā Whakaritorito Pūmau, me te whakapai i tō hīkona.
He mahi mīhia te NIR mō te kiri me te tinana. Ka taea e ia te whakaiti i ngā totohu matenga, te whakapai i te ahurea o tō kiri, me te whakaiti i ngā kōwhaiwhai. Kua tautohetohe te rangahau e Sinoco i te take whakahaere mōhiti ā-huruhuru ki te whakangaro i te mana waero me te waero tinana, inanahi te paoro. Tautoko i te kitea iho nei i te hunga iti: Ka taea e te rongoā nei te whakapai i tō ahurea, ka hoki koe ki te iti, ka whakanuia te whakaaro mō tō kiri.