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Kei te ao o ngā rāmi whakatika, e rua ngā momo: te rāmi paraihe me te rāmi infrared. Engari he aha ēnei, me pēhea koe e mōhio ai ko tēhea te tino pai mōu? Engari inaianei, kua wā kia ako kaua atu koe mō te rāmi paraihe me te whakamātautauranga infrared.
He aha te Hangarau Rōrahi Whero?
Ko te whakamātautauranga rāmi paraihe e whakamahi ana i te rāmi paraihe hei whakamaru i te kiri me te whakanui i tana āhua. Ka whakamahia tēnei whakamātautauranga mō te tiaki kiri, te whakaora i ngā kaha, me te whakamau i te mamae. Infrared Rāmi Ataahua Whakamātautauranga ko te rerekētia ki te whakamahi i te kaha o te mārama inaianei. Ko te mārama inaianei e tū ana ki roto ake ki te kiri, ā, ko te āwhina i ngā pāpaku me ngā kōiwi kia hoki mai, me te whakamau i te mamae. Ko ngā whakapakoko e rua he pai, nō reira he nui te take kia mārama ki ō rātou āhua rerekētia i mua i te whiriwhiri i tētahi hei whakamahi.
Te Whiriwhiri i te Whakapai Pai
Ina kōwhiringa i waenganui i te mārama whero me te mārama inaianei, whai mātāpuna ki te mea e hiahia ana koe. Mēnā kei te rapu koe i tētahi ka whakapai ake i tō kiri, whakaiti i te putiputi, i te wāwā, i te hokinga mai anō hoki o ngā kōiwi, rōta kōwhai ko ia pea te tīhei mōu. Mēnā kei te pāngia koe e te mamae kōiwi nui, e te putiputi o ngā auawa, i ngā raru hoki nui o tō kiri, katahi ka taea e koe te whakamahi i te mārama inaianei. Ko te mea e whiriwhiri ai koe, ko ōu whāinga.
Ngā Painga o ia Whakapakoko
Ko te mātātoko rewharewha e āwhina i te whakapai ake i te tōne o te kiri, e iti iho hoki te pāpā ki te whakaroa hoki i te wā e hauhautia ai. Ko te mātātoko irirangi-roto e tino whakauru atu ana ka taea te whakamahi mo ngā take nui ake, pērā i te rongo taraweti, te aratika me ngā whara kaha. E rua kei te haumaru, e whai hua hoki mō te maha o ngā take, nō reira ko te kōwhiringa pai pea mēnā kei te hiahia koe ki ngā mātātoko taiao.
Me Pēhea Te Kōwhiri I Te Mātātoko Tika
Kia mōhio hoki he aha te mātātoko rewharewha, he irirangi-roto rānei te tino pai mōu, whai mātāpono ki te take motuhake e hiahia ana koe ki te whakatika. Mēnā he take kiri koe, he taraweti kaha rānei o ngā kaha, ko te mātātoko rewharewha pea he tauwaru. Mēnā he take nui ake kei a koe, irirangi-roto whakangungu tūpuke kura whero ko te nui ake pea i te whai painga mōu. Ko te kōrero ki tētahi kaiwhakarato hauora ka āwhina i a koe i tō kōwhiringa i te mātātoko tino tika mō tōu āhuatanga.
Te whakamārama i muri i ngā mātātoko
Ko te pūtaiao i muri i te whakamātau rewharewha me te waiariki irirangi itiwa he mea whakapua ai. Kei te mahi ngā mātāpuna e rua nei ki te āwhina i ngā hanganga iti ki roto i ō mātou tōkau e mōhiotia ana hei mitochondria. Āwhinatia e ēnei molekiula te hāngai i te kaha me te whakarepair i ō mātou tinana. Ko te whakamātau rewharewha āwhina i ngā mitochondria ki roto i ngā tōkau kiri o mātou, ka whakapai ake i te collagen me te whakangao. Ko ēnei kaupapa koa anō te mea nā te aha ka taea ai e te whakamātau waiariki irirangi itiwa te wehe atu ake ki roto i te kiri me ngā kōiwi kia pai ake te whakaora me te whakamau i ngā mamae. Mā te mārama ki te rautaki i muri i ēnei raupapatanga ka āwhina i a mātou ki te mārama ki te aha i pai ai ki ō mātou hauora.