Ki te Mātāpuna Tawhito ki te Pūtaiao Hīnati - Te Whakarerekēnga o ngā Rongoa Waihanga Rama

He aha, kei te whakaaro ngā tāngata o mua i te rā e taea ana te oranga? Nō te nui o ngā ahurea kōtiro - inaianei ko ngā Ehipetia, Girihi me ngā Rōma - i whakamārama mai i te rā he mea e āhei ana ki te whakapai me te whakahou i te mana pai. I whakatūwhitiwhiti atu rātou i ngā wāhi āhuatia hei noho mō te atua o te rā, ā, i karakia ki a ia kia tukuna mai ki a rātou te hauora pai.

I te nehe, ka mārama ngā pūtaiao i ngā āhuatanga

E āhei ana tātou ki te whakamahi i te māhina hei āwhina i a tātou ki te orokohanga. I te tekau tau atu i te 19, ka kitea e rātou he āhei LED Mā Whero Rongoā te māhina ki te whakatika i ētahi momo mate hauora. Ko tēnei i hangaia ai te whakangungu māhina, nō reira he mea e āhei ana ki te whakanui i te waimarie o ngā tangata. I tenei wā, ka whakarongo ngā rangahau tohunga ki te whakangungu māhina hei whakatika i ngā momo kiri, hinengaro, ā, pea pea i te mate.

Ko te whakangungu māhina ka whakarerekē i te rongoā i ngā āhuatanga kē.

Ki te mātauranga hou, ka mārama ake tātou i te āheitanga rama terapi rama whero e whakawhanake i ō rātou tinana. Ko tēnā nō reira i whakaritea ai ngā rongoā nei ki te mārare i te maha o ngā mate hauora, mai i ngā momo kiri toto ki te heke haumaru. E pai ana ngā rongoā mōhio ki te whakamahi, me te pūmau, ko ēnei rongoā e hangaia ana hei taumata hauora.

Ka tētuhi tātou i te āheitanga i whakamahia e ngā tūpuna i mua

Ā, ko te mōhio hoki i ngā take mōhio i tenei wā e pā ana ki te marama, ka kitea he tauira nui rawa te hanga o ngā whakaaro tawhito me te mātauranga hīnātore e mahi tahi nei. Ki te kore noa iho ngā hunga tawhito i te whakangungu, he whakapono tonu hoki i a rātou i te nui o te take rōta kōwhai ki te whakangungu i te hauora. Ka taea e mātou te hanga i ngā rongoā hou e pai ana mo ngā tangata me te whenua, ki te whakamahi i ō rātou māramatanga, ā, ki te whakauru hoki i ngā whiwhinga hou.

Ko te mea nui he whakaaro mō te āheitanga o ngā rongoā mā te mārama ka whakarerekē iho i te tūroko hauora o ngā rā e heke nei.

Ōkiwi anō te mea, ko te mōhio ake tonu mō ngā rongoā mā te mārama, ka pai ake tātou i te whakamātau ki te whiwhi i ngā take hei āwhina i ngā mate. E taea ana ngā rongoā mā te mārama whakangungu i ngā pūtake kaiwhakaawe i te oranga, ā, ka whiwhi ake tātou i ngā hua pai rawa atu i te rangahau anō.