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Kei te kite koe i tangata e whai ana i te āwaru roa? Inahea ka ngana rātou ki te mōhio, kei te mārama me te haukuru ahakoa te ao rātou. Kei a rātou te whakarara hei here tūpapaku. Heoi, kaua e whakamā. E hoki nei mātou ki a mātou Sinoco Maramatanga Hōhipa e kī ana i te whakamātau i te waihotanga o te kiriata me te kawe i te māngai whero.
He aha te Hangarau Rōrahi Whero?
I whakatūhia anō te whakaora māngai whero, heoi, i whai pūmau tonu ia i te roanga o ngā mahi kikokiko kiriata. Kia whitiwhiti ki te kiriata i te māngai whero nui, ā, e whakapakari ana tā tātou tinana ki te whakaputa mai i te kōlipa me te ēlastin. Ko te whakauru i ēnei porihitanga e āhei ai ki te whakapakari i tā tātou kiriata me te whakawheoro, e whakaiti ana i ngā rārangi iti me ngā whirimaunga. Rongoā Rākau Whakapai Hauora kei te whiwhiā te Rākau Whero i te hāpai i te wāhi kai, engari kei te whakapai anō hoki i te āhua noa o tōu kinaki.
He aha ngā take i whakamana ai ngā pūtango Kiri me te Rākau Whero?
Nō te mea e tēnei ana ngā pūtango kiri rākau whero ki te whakamahi. Ko ēnei LED Light Therapy Mask e tuku ana i te rākau whero ki tōu kiri, e āheinga ana ia kia horoia me te ora. Ki te whakamahi i aua pūtanga rākau whero i runga i te waahanga, ka taea te whakatipu i te tono me te āhua o tō kiri kia mārama. Ka taea e koe ki te whakatika te kiri hei whakatika - kāore e kitea he ngenge.
Te Kaha Whakatika Mata Tawhito o ngā Hāpai Kurae Whero
Nā te mea i tata ai tātou ki te taumata o te ao, mēnā ka heke te kōwhatu me te elastin i roto i ō tātou kiri, e hiahiatia ana e tēnei te hanga o ngā pūkorero me te whakatata. Ki tā rātou, mēnā ka taea e ngā hāpai kurae whero e whakamutu i tēnei, ka nui ake te hanga o te kōwhatu me te elastin mā tēnei, ka tae noa atu te waihotanga i ngā kiri tata, i ngā kiri o te hunga iti nei mo te wā e huringa ana. Ko tētahi o ēnei mahi tiaki i te kiri, ka hoki haere anō koe ki te iti.
Whakarerekē i Tō Rautaki Tiaki Kiri
Ki te kore koe i kitea i te whakatika (me te moni nui) o ngā mea tiaki kiri, ka taea e koe e whakamahi ana i te rongoā kurae whero. Nō te mea ko ngā hāpai kurae katoa ka waihangahia hei whakanui i te kiri. Kia kitea atu koe i te kiri kē, me te mihi nui ki te kiri kino pai, mā te rongoā kurae whero ka taea e koe te whakarerekē i tō kiri, ā, ka whiwhi anō koe i te mōhiohio nui.
Whakaatu i Te Pūtauora Mō Tō Kiri
Kei te aha rātou i hanga tūranga mōkai? Ko ngā kākano whakamahi i te kura whero. He whakarite i te kōwhiri me te kōwhiri, he whakapai i te pūnaha o te hau, me te whakapai i te hauora o tōu kinaki. Tērā pea, ko te whakangungu kura whero he āhua hei whiwhi i te upoko rangaranga me te kino pai. Whakauru atu i ngā kākano kura whero ki tō wāhanga tiaki ika, ka kite koe i te hītori hei whakatika i tō tuoro.
Ki runga ki te katoa, ko ngā kākano kura whero he pai tōnui mō te whiwhi i te upoko rangaranga. Ko te hītori mō te kinaki pai kei te whakaatu mai i te mōhiohia anō i te whakangungu kura whero, ngā paunga nui o ēnei kākano, te whakamutu i ngā tohu matemate, me te whakawhanake i tō wāhanga tiaki ika. Kia kite koe i te kore haere, me te ATL paraoa ki te kinaki ora me te kino pai. Mōhiohia ai te hītori mō te kite ururangi me ngā kākano kura whero.