Ngā Tikanga Mātaiarotanga Whakaata Kura Kaua mō te Whakamahi i te Kāinga

Ko te hiahia kia whakamātau i te mātauranga whakaputa kura o runga i te kāinga, he mea nui kia mārama ai koe ki te pānga haumaru me te tino whaihua. Ki te Sinoco, ka hanga mātou i ngā taputapu e āwhina ai i tēnei kaupapa. LED Mā Whero Rongoā ko te māramatanga ki te pānga i te taputapu tika me te whakamahi i te ara tino pai ake ka āwhina i a koe kia whai wheako pai ake, me te whaihua hoki.

Me Pēhea Te Whiriwhiri I Te Taputapu Pai Rawā Mō Te Hoko Tukutuku Mā Ngā Kainoho?

Ina tōmou hoko i te taputapu mō te terāpi ā-light whero, me whai whakaaro koe ki tēnā e hiahiatia ana e koe. Ko ngā taputapu he nui ngā āhuatanga rereke, mai i ngā kōpae iti ki ngā paparanga nui. Mēnā kei te rapu koe mō ētahi mea mō te whakamahi takitahi, kōwhiria tētahi taputapu iti ake. Engari, mēnā e hiahia ana koe ki te whakamahi i tēnei mō tētahi rōpū, i roto i tētahi pakihi—hei tauira, he wāhanga o tētahi spa—ka taea e tētahi paparanga nui atu te whakatutuki i ngā hiahia o te nuinga o te tangata i tētahi wā. Rapua ngā taputapu e whai rerekētia ana ngā tae o ngā rama. E pai ake ana ētahi mō te kiri; e mahi pai ana ētahi atu mō te mate o ngā kākā. Me whakamātau hoki i te mana o te taputapu. He nui ake te mana, engari me haumaru anō hoki te whakamahi. He mea nui anō hoki kia rapua ngā arotake mai i ētahi kaiwhakamahi atu. Ka taea pea e tēnei te āwhina i a koe i tō kimi i tētahi hua pai. I Sinco, ka whakanoho matou ki te hoahoa i ngā taputapu e haumaru ana, e whai hua ana. Kaua hoki kia wareware ki te mōhio ki ngā whakaaetanga tiaki me ngā whakauru tautoko, nā te mea he pai kia mōhio koe kei te taha koe tētahi e āwhina ai i te mea ka hinga tētahi mea.

Ngā Tikanga Mātai Rongoā Rotorua e Mahi Ana: Mea Mōhio

Ko te mātai rongoā rama whero (RLT) kei te hohoro ake te pai kia āwhina i te tangata kia mauiui ake me te pai ake hoki ki te kāinga. Me Sinoco, ko te whakamahi i tēnei rongoā kia haumaru me te whai hua. Ina tae mai ki te whai painga nui atu i tō LED Mā Whero Rongoā i ngā wātata i te kāinga, kei ētahi tautoheka matua e hiahia koe ki te whai. Mō te mea, me whiriwhiri koe i te wā tino pai o te rā hei whakamahi i te mātauranga. E mōhio ana te nuinga o te tangata ki te whakamahi i te mātauranga mā whero i te ata ina tū ai rātou tuatahi (e tū ake koe ka mahana ake, ka pakari ake hoki koe), i te pō hoki i mua i te moe (inā wā noho, whakamau ake, ka rite koe mo te moe). Me hoki kia tiakina e koe ko ngā 10 - 20 meneti anake ia wātata. Ka amioria koe e tēnei roa o te wā kia taea ai e tō tinana te hura i te mārama kia tika, kaua e neke ake i te tika. Tirohia anō kia arataki koe ki tētahi kaupapa herekore — te whakamahi i te mātauranga i te wā anoo ia rā e āwhina ai i tō tinana kia rerekē atu, ā, ka pai ake pea ngā hua.

Ko tētahi atu herenga matua, ko te tawhiti o te taputapu.

He tikanga whānui, kia tūpato kia noho i te tawhiti o 6 ki te 12 ūniha atu i te pūngao arahu. Ka taea ai e tōu kiri te hura i te arahu me te kore he uaua. A, kia tiakina hoki ō karu! Ina whakamahia e koe te maimoatanga arahu whero, he pai ake te kākahu i ngā karu kārito hei tiaki i āu karu mai i te arahu hāpara. I te mutunga, horoi i te kiri ka whakapono kia kore rawa he rētihi, he rama rānei i mua i ēnei wā. Ka taea ai te arahu te pā atu ki tōu kiri me te hura tino nui. Whakamahia ēnei tikanga matua mai i Sinoco kia tino pai ai tō maimoatanga arahu whero kei kāinga.

Kāore te mātauranga aroha tō te kiko o te rama whero i te tikanga pāpori; he nui ngā whanonga e hāngai ana ki te ao noho. Kei te kitea e te tangata ngā ara maha hei whakamahi i te kāinga kia pai ai te hauora me te noho oranga. Ko tētahi o ngā mea hua kotahi ko te tiaki i te kiko. Te Pēhea e Manaakitia ai ngā Ririhau e Akaikai ai i Tō Kiko Kua hangaia e te mātauranga aroha tō te kiko o te rama whero he rite ki te iti ake i ngā ririhau, me te āmiki ake i te mata, me te hauora ake hoki. He Pai rawa mō te Whakaoranga Orokohanga Hōhonu aumangea ki te kiko mā te mātauranga aroha tō te kiko o te rama whero! Engari ka taea hoki te whakamahi hei āwhina i te pokai makū, te māmā i te kiko, me te iti ake i te pouri.

He aha i tini ai ngā hoa tiaki rongoā e uru nei i te mātauranga aroha tō te kiko o te rama whero ki ō rātou tikanga?

Tētahi atu ko te mate. I kī ai ētahi tāngata e matekakā ana ō rātou kiri me ō rātou whatukuhā, i pai ake rātou i muri i te whakamahi LED Mā Whero Rongoā . Ka taea pea e ia te whakaora mā te whakanui ake i te rere o te toto ki te wāhi ka whakamahia. Ko te take i te kōwhiringa mō ngā kaitākaro hākinakina, i ēnei rānei e hiahia ana kia hoki anuanea mai i tētahi mahi pūkana. He mea pai ngā hua o Sinoco hei whai mā runga i ēnei wāhi, arā ka taea e koe te haere tonu i ngā mea e pai ana koe, kaua ko te mamae.

I te mutunga, ka taea e ētahi tangata te whakamahi i te mātauranga māmārangi kia māma ai te hinengaro iti, kia hāpai ake hoki i ngā rauemi. Ko te whakahāngo mai i te pānga kei tō tātou ao marino, he mea e hāpai ana i tō tātou hauora hinengaro. He māmārangi hāpai hoki, he whakaritenga hoki te mātauranga māmārangi. Ka taea hoki e koe te mahi i tētahi mea mō te pai ake o te hinengaro, o te mātai hoki mā te whakauru i tēnei mātauranga ki roto i tōu rā. Kei te tū a Sinoco hei āwhina i a koe ki te ara ki te oranga, ki ngā hua e māma ana te whakamahi, e noho pai ana ki tōu ao.